Quick 1-Minute Oats vs sweet peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quick 1-Minute Oats
sweet peas
The Verdict: Which is Better?
When placing Quick 1-Minute Oats and sweet peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quick 1-Minute Oats is the more energy-dense option here, packing 327 more calories per 100g than sweet peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Quick 1-Minute Oats offers a protein boost with 12.5g per 100g, outperforming sweet peas in this category.
Frequently Asked Questions
Which is healthier: Quick 1-Minute Oats or sweet peas?
It depends on your goals. Quick 1-Minute Oats has 375 calories, while sweet peas has 48 calories. Check the detailed table above for sugar and fat content.
Is Quick 1-Minute Oats vegan?
No, Quick 1-Minute Oats is not certified vegan.
What is the calorie difference between Quick 1-Minute Oats and sweet peas?
There is a difference of 327 calories per 100g between the two products.
