Quick Cook Steel Cut Oats imp vs Black Sesame Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Quick Cook Steel Cut Oats imp

Black Sesame Paste
The Verdict: Which is Better?
When placing Quick Cook Steel Cut Oats imp and Black Sesame Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quick Cook Steel Cut Oats imp is the clear winner. With 82 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Quick Cook Steel Cut Oats imp takes the lead with only 2.5g of sugar per 100g, whereas Black Sesame Paste contains 34.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quick Cook Steel Cut Oats imp offers a protein boost with 12.5g per 100g, outperforming Black Sesame Paste in this category.
Frequently Asked Questions
Which is healthier: Quick Cook Steel Cut Oats imp or Black Sesame Paste?
Quick Cook Steel Cut Oats imp appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Quick Cook Steel Cut Oats imp vegan?
No, Quick Cook Steel Cut Oats imp is not certified vegan.
What is the calorie difference between Quick Cook Steel Cut Oats imp and Black Sesame Paste?
There is a difference of 82 calories per 100g between the two products.




