Head-to-Head Analysis

Quick Oats vs Hafer Drink Natur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quick Oats

Quick Oats

Not Vegan
VS
Package of Hafer Drink Natur

Hafer Drink Natur

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
40 kcal
0g
Sugars
5.2g
7.5g
Fat
1.4g
15g
Protein
0.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Quick Oats and Hafer Drink Natur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick Oats is the more energy-dense option here, packing 360 more calories per 100g than Hafer Drink Natur. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quick Oats takes the lead with only 0g of sugar per 100g, whereas Hafer Drink Natur contains 5.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quick Oats offers a protein boost with 15g per 100g, outperforming Hafer Drink Natur in this category.

Frequently Asked Questions

Which is healthier: Quick Oats or Hafer Drink Natur?

It depends on your goals. Quick Oats has 400 calories, while Hafer Drink Natur has 40 calories. Check the detailed table above for sugar and fat content.

Is Quick Oats vegan?

No, Quick Oats is not certified vegan.

What is the calorie difference between Quick Oats and Hafer Drink Natur?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.