Head-to-Head Analysis

Quick Oats vs Nearly Naked Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Quick Oats

Quick Oats

Not Vegan
VS
Top Pick
Package of Nearly Naked Popcorn

Nearly Naked Popcorn

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
130 kcal
0g
Sugars
0g
6.3g
Fat
7g
12.5g
Protein
2g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Quick Oats and Nearly Naked Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quick Oats is the more energy-dense option here, packing 245 more calories per 100g than Nearly Naked Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Quick Oats offers a protein boost with 12.5g per 100g, outperforming Nearly Naked Popcorn in this category.

Frequently Asked Questions

Which is healthier: Quick Oats or Nearly Naked Popcorn?

It depends on your goals. Quick Oats has 375 calories, while Nearly Naked Popcorn has 130 calories. Check the detailed table above for sugar and fat content.

Is Quick Oats vegan?

No, Quick Oats is not certified vegan.

What is the calorie difference between Quick Oats and Nearly Naked Popcorn?

There is a difference of 245 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.