Quina Pops vs Cheez it White Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quina Pops
Cheez it White Cheddar
The Verdict: Which is Better?
When placing Quina Pops and Cheez it White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Quina Pops is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Quina Pops contains significantly more sugar (3.33g) compared to the milder Cheez it White Cheddar (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it White Cheddar is undeniably the healthier pick.
Looking to build muscle? Quina Pops offers a protein boost with 13.3g per 100g, outperforming Cheez it White Cheddar in this category.
Frequently Asked Questions
Which is healthier: Quina Pops or Cheez it White Cheddar?
It depends on your goals. Quina Pops has 367 calories, while Cheez it White Cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Quina Pops vegan?
No, Quina Pops is not certified vegan.
What is the calorie difference between Quina Pops and Cheez it White Cheddar?
There is a difference of 133 calories per 100g between the two products.
