Head-to-Head Analysis

Quinoa vs Whole wheat pocket pita flatbreads

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa

Quinoa

Not Vegan
VS
Package of Whole wheat pocket pita flatbreads

Whole wheat pocket pita flatbreads

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
218.8 kcal
0g
Sugars
0g
0g
Fat
3.1g
0g
Protein
9.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Quinoa and Whole wheat pocket pita flatbreads side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Quinoa or Whole wheat pocket pita flatbreads?

It depends on your goals. Quinoa has 0 calories, while Whole wheat pocket pita flatbreads has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Quinoa vegan?

No, Quinoa is not certified vegan.

What is the calorie difference between Quinoa and Whole wheat pocket pita flatbreads?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.