Quinoa vs Strawberry Cream Cheeze Style Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa
Strawberry Cream Cheeze Style Spread
The Verdict: Which is Better?
When placing Quinoa and Strawberry Cream Cheeze Style Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa is the more energy-dense option here, packing 144 more calories per 100g than Strawberry Cream Cheeze Style Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa takes the lead with only 0g of sugar per 100g, whereas Strawberry Cream Cheeze Style Spread contains 10g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa offers a protein boost with 13.333333333333g per 100g, outperforming Strawberry Cream Cheeze Style Spread in this category.
Frequently Asked Questions
Which is healthier: Quinoa or Strawberry Cream Cheeze Style Spread?
It depends on your goals. Quinoa has 377.77777777778 calories, while Strawberry Cream Cheeze Style Spread has 233.3333 calories. Check the detailed table above for sugar and fat content.
Is Quinoa vegan?
No, Quinoa is not certified vegan.
What is the calorie difference between Quinoa and Strawberry Cream Cheeze Style Spread?
There is a difference of 144 calories per 100g between the two products.
