Head-to-Head Analysis

Quinoa Blend vs Gummies Sours

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa Blend

Quinoa Blend

Not Vegan
VS
Package of Gummies Sours

Gummies Sours

Not Vegan
Nutritional Facts (per 100g)
357.1 kcal
Energy
321 kcal
2.9g
Sugars
67.9g
4.3g
Fat
0g
12.9g
Protein
3.6g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Quinoa Blend and Gummies Sours side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Quinoa Blend is the more energy-dense option here, packing 36 more calories per 100g than Gummies Sours. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Quinoa Blend takes the lead with only 2.8571g of sugar per 100g, whereas Gummies Sours contains 67.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Quinoa Blend offers a protein boost with 12.8571g per 100g, outperforming Gummies Sours in this category.

Frequently Asked Questions

Which is healthier: Quinoa Blend or Gummies Sours?

It depends on your goals. Quinoa Blend has 357.1429 calories, while Gummies Sours has 321 calories. Check the detailed table above for sugar and fat content.

Is Quinoa Blend vegan?

No, Quinoa Blend is not certified vegan.

What is the calorie difference between Quinoa Blend and Gummies Sours?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.