Quinoa Blend vs Italian Green Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa Blend
Italian Green Beans
The Verdict: Which is Better?
When placing Quinoa Blend and Italian Green Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa Blend is the more energy-dense option here, packing 351 more calories per 100g than Italian Green Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa Blend takes the lead with only 1.4285714285714g of sugar per 100g, whereas Italian Green Beans contains 2.4793388429752g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa Blend offers a protein boost with 10g per 100g, outperforming Italian Green Beans in this category.
Frequently Asked Questions
Which is healthier: Quinoa Blend or Italian Green Beans?
It depends on your goals. Quinoa Blend has 371.42857142857 calories, while Italian Green Beans has 20.661157024793 calories. Check the detailed table above for sugar and fat content.
Is Quinoa Blend vegan?
No, Quinoa Blend is not certified vegan.
What is the calorie difference between Quinoa Blend and Italian Green Beans?
There is a difference of 351 calories per 100g between the two products.
