Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vs Mango Chunks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Mango Chunks
The Verdict: Which is Better?
When placing Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Mango Chunks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is the more energy-dense option here, packing 331 more calories per 100g than Mango Chunks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil takes the lead with only 1.79g of sugar per 100g, whereas Mango Chunks contains 14.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa & Brown Rice Blend Roasted Red Pepper & Basil offers a protein boost with 10.7g per 100g, outperforming Mango Chunks in this category.
Frequently Asked Questions
Which is healthier: Quinoa & Brown Rice Blend Roasted Red Pepper & Basil or Mango Chunks?
It depends on your goals. Quinoa & Brown Rice Blend Roasted Red Pepper & Basil has 393 calories, while Mango Chunks has 61.9 calories. Check the detailed table above for sugar and fat content.
Is Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vegan?
No, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is not certified vegan.
What is the calorie difference between Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Mango Chunks?
There is a difference of 331 calories per 100g between the two products.
