Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vs Oats & O’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil
Oats & O’s
The Verdict: Which is Better?
When placing Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Oats & O’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is the more energy-dense option here, packing 3 more calories per 100g than Oats & O’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil takes the lead with only 1.79g of sugar per 100g, whereas Oats & O’s contains 4.878g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Quinoa & Brown Rice Blend Roasted Red Pepper & Basil or Oats & O’s?
It depends on your goals. Quinoa & Brown Rice Blend Roasted Red Pepper & Basil has 393 calories, while Oats & O’s has 390.2439 calories. Check the detailed table above for sugar and fat content.
Is Quinoa & Brown Rice Blend Roasted Red Pepper & Basil vegan?
No, Quinoa & Brown Rice Blend Roasted Red Pepper & Basil is not certified vegan.
What is the calorie difference between Quinoa & Brown Rice Blend Roasted Red Pepper & Basil and Oats & O’s?
There is a difference of 3 calories per 100g between the two products.
