QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vs Garbanzo Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
QUINOA & BROWN RICE BLEND Rosemary & Olive Oil
Garbanzo Beans
The Verdict: Which is Better?
When placing QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Garbanzo Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is the more energy-dense option here, packing 546 more calories per 100g than Garbanzo Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. QUINOA & BROWN RICE BLEND Rosemary & Olive Oil contains significantly more sugar (3.19g) compared to the milder Garbanzo Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Garbanzo Beans is undeniably the healthier pick.
Looking to build muscle? QUINOA & BROWN RICE BLEND Rosemary & Olive Oil offers a protein boost with 19.1g per 100g, outperforming Garbanzo Beans in this category.
Frequently Asked Questions
Which is healthier: QUINOA & BROWN RICE BLEND Rosemary & Olive Oil or Garbanzo Beans?
It depends on your goals. QUINOA & BROWN RICE BLEND Rosemary & Olive Oil has 638 calories, while Garbanzo Beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is QUINOA & BROWN RICE BLEND Rosemary & Olive Oil vegan?
No, QUINOA & BROWN RICE BLEND Rosemary & Olive Oil is not certified vegan.
What is the calorie difference between QUINOA & BROWN RICE BLEND Rosemary & Olive Oil and Garbanzo Beans?
There is a difference of 546 calories per 100g between the two products.
