Head-to-Head Analysis

quinoa, chia & flaxseed granola vs MEGA OMEGA

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of quinoa, chia & flaxseed granola

quinoa, chia & flaxseed granola

Not Vegan
VS
Package of MEGA OMEGA

MEGA OMEGA

Not Vegan
Nutritional Facts (per 100g)
436.4 kcal
Energy
467 kcal
18.2g
Sugars
36.7g
14.5g
Fat
26.7g
10.9g
Protein
10g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing quinoa, chia & flaxseed granola and MEGA OMEGA side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, quinoa, chia & flaxseed granola is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, quinoa, chia & flaxseed granola takes the lead with only 18.1818181818182g of sugar per 100g, whereas MEGA OMEGA contains 36.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: quinoa, chia & flaxseed granola or MEGA OMEGA?

quinoa, chia & flaxseed granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is quinoa, chia & flaxseed granola vegan?

No, quinoa, chia & flaxseed granola is not certified vegan.

What is the calorie difference between quinoa, chia & flaxseed granola and MEGA OMEGA?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.