Quinoa stuffed dolmas vs Pieces & Stems Mushrooms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa stuffed dolmas
Pieces & Stems Mushrooms
The Verdict: Which is Better?
When placing Quinoa stuffed dolmas and Pieces & Stems Mushrooms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa stuffed dolmas is the more energy-dense option here, packing 124 more calories per 100g than Pieces & Stems Mushrooms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Quinoa stuffed dolmas contains significantly more sugar (1.25g) compared to the milder Pieces & Stems Mushrooms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pieces & Stems Mushrooms is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Quinoa stuffed dolmas or Pieces & Stems Mushrooms?
It depends on your goals. Quinoa stuffed dolmas has 150 calories, while Pieces & Stems Mushrooms has 26.431718061674 calories. Check the detailed table above for sugar and fat content.
Is Quinoa stuffed dolmas vegan?
No, Quinoa stuffed dolmas is not certified vegan.
What is the calorie difference between Quinoa stuffed dolmas and Pieces & Stems Mushrooms?
There is a difference of 124 calories per 100g between the two products.
