Head-to-Head Analysis

Quinoa Super Cereal Puffed Stars vs Peanut butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Quinoa Super Cereal Puffed Stars

Quinoa Super Cereal Puffed Stars

Not Vegan
VS
Package of Peanut butter

Peanut butter

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
656 kcal
3.6g
Sugars
9.4g
5.4g
Fat
50g
14.3g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Quinoa Super Cereal Puffed Stars and Peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Quinoa Super Cereal Puffed Stars is the clear winner. With 299 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Quinoa Super Cereal Puffed Stars takes the lead with only 3.57g of sugar per 100g, whereas Peanut butter contains 9.38g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Quinoa Super Cereal Puffed Stars or Peanut butter?

Quinoa Super Cereal Puffed Stars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Quinoa Super Cereal Puffed Stars vegan?

No, Quinoa Super Cereal Puffed Stars is not certified vegan.

What is the calorie difference between Quinoa Super Cereal Puffed Stars and Peanut butter?

There is a difference of 299 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.