Quinoa Tri-Color vs Orange Juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Quinoa Tri-Color
Orange Juice
The Verdict: Which is Better?
When placing Quinoa Tri-Color and Orange Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Quinoa Tri-Color is the more energy-dense option here, packing 166 more calories per 100g than Orange Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Quinoa Tri-Color takes the lead with only 2.33g of sugar per 100g, whereas Orange Juice contains 43.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Quinoa Tri-Color offers a protein boost with 14g per 100g, outperforming Orange Juice in this category.
Frequently Asked Questions
Which is healthier: Quinoa Tri-Color or Orange Juice?
It depends on your goals. Quinoa Tri-Color has 349 calories, while Orange Juice has 183 calories. Check the detailed table above for sugar and fat content.
Is Quinoa Tri-Color vegan?
No, Quinoa Tri-Color is not certified vegan.
What is the calorie difference between Quinoa Tri-Color and Orange Juice?
There is a difference of 166 calories per 100g between the two products.
