Rührkuchen Rolle, Erdbeer vs layered fruit bar Raspberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rührkuchen Rolle, Erdbeer
layered fruit bar Raspberry Lemonade
The Verdict: Which is Better?
When placing Rührkuchen Rolle, Erdbeer and layered fruit bar Raspberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rührkuchen Rolle, Erdbeer is the more energy-dense option here, packing 91 more calories per 100g than layered fruit bar Raspberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rührkuchen Rolle, Erdbeer takes the lead with only 38.7g of sugar per 100g, whereas layered fruit bar Raspberry Lemonade contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rührkuchen Rolle, Erdbeer offers a protein boost with 3.6g per 100g, outperforming layered fruit bar Raspberry Lemonade in this category.
Frequently Asked Questions
Which is healthier: Rührkuchen Rolle, Erdbeer or layered fruit bar Raspberry Lemonade?
It depends on your goals. Rührkuchen Rolle, Erdbeer has 424 calories, while layered fruit bar Raspberry Lemonade has 333 calories. Check the detailed table above for sugar and fat content.
Is Rührkuchen Rolle, Erdbeer vegan?
No, Rührkuchen Rolle, Erdbeer is not certified vegan.
What is the calorie difference between Rührkuchen Rolle, Erdbeer and layered fruit bar Raspberry Lemonade?
There is a difference of 91 calories per 100g between the two products.
