Rachael Bratwurst vs Sugarfree gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rachael Bratwurst
Sugarfree gum
The Verdict: Which is Better?
When placing Rachael Bratwurst and Sugarfree gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rachael Bratwurst is the clear winner. With 118 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Rachael Bratwurst contains significantly more sugar (1.18g) compared to the milder Sugarfree gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugarfree gum is undeniably the healthier pick.
Looking to build muscle? Rachael Bratwurst offers a protein boost with 17.6g per 100g, outperforming Sugarfree gum in this category.
Frequently Asked Questions
Which is healthier: Rachael Bratwurst or Sugarfree gum?
It depends on your goals. Rachael Bratwurst has 176 calories, while Sugarfree gum has 294 calories. Check the detailed table above for sugar and fat content.
Is Rachael Bratwurst vegan?
No, Rachael Bratwurst is not certified vegan.
What is the calorie difference between Rachael Bratwurst and Sugarfree gum?
There is a difference of 118 calories per 100g between the two products.
