Ragi Roti vs Chocolate Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ragi Roti
Chocolate Peanut Butter
The Verdict: Which is Better?
When placing Ragi Roti and Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ragi Roti is the clear winner. With 220 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ragi Roti takes the lead with only 0g of sugar per 100g, whereas Chocolate Peanut Butter contains 12g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ragi Roti or Chocolate Peanut Butter?
Ragi Roti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ragi Roti vegan?
No, Ragi Roti is not certified vegan.
What is the calorie difference between Ragi Roti and Chocolate Peanut Butter?
There is a difference of 220 calories per 100g between the two products.
