Rainbow Cookie Peanut Butter vs Bakery raspberry wafers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Cookie Peanut Butter
Bakery raspberry wafers
The Verdict: Which is Better?
When placing Rainbow Cookie Peanut Butter and Bakery raspberry wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Rainbow Cookie Peanut Butter is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Rainbow Cookie Peanut Butter takes the lead with only 12.5g of sugar per 100g, whereas Bakery raspberry wafers contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rainbow Cookie Peanut Butter offers a protein boost with 7.81g per 100g, outperforming Bakery raspberry wafers in this category.
Frequently Asked Questions
Which is healthier: Rainbow Cookie Peanut Butter or Bakery raspberry wafers?
Rainbow Cookie Peanut Butter appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Rainbow Cookie Peanut Butter vegan?
No, Rainbow Cookie Peanut Butter is not certified vegan.
What is the calorie difference between Rainbow Cookie Peanut Butter and Bakery raspberry wafers?
There is a difference of 266 calories per 100g between the two products.
