Head-to-Head Analysis

Rainbow Cookie Peanut Butter vs Nadiyadi Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow Cookie Peanut Butter

Rainbow Cookie Peanut Butter

Not Vegan
VS
Top Pick
Package of Nadiyadi Mix

Nadiyadi Mix

Not Vegan
Nutritional Facts (per 100g)
234 kcal
Energy
564 kcal
12.5g
Sugars
9.9g
15.6g
Fat
34.9g
7.8g
Protein
10.6g
70.3g
Salt
1.7g

The Verdict: Which is Better?

When placing Rainbow Cookie Peanut Butter and Nadiyadi Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Cookie Peanut Butter is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rainbow Cookie Peanut Butter contains significantly more sugar (12.5g) compared to the milder Nadiyadi Mix (9.88g). If you are monitoring your insulin levels or trying to cut down on sweets, Nadiyadi Mix is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rainbow Cookie Peanut Butter or Nadiyadi Mix?

It depends on your goals. Rainbow Cookie Peanut Butter has 234 calories, while Nadiyadi Mix has 564 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Cookie Peanut Butter vegan?

No, Rainbow Cookie Peanut Butter is not certified vegan.

What is the calorie difference between Rainbow Cookie Peanut Butter and Nadiyadi Mix?

There is a difference of 330 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.