Head-to-Head Analysis

Rainbow Nonpareils Sprinkles vs Multigrain Rolls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rainbow Nonpareils Sprinkles

Rainbow Nonpareils Sprinkles

Not Vegan
VS
Package of Multigrain Rolls

Multigrain Rolls

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
284 kcal
2g
Sugars
6g
0g
Fat
6g
0g
Protein
9g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Rainbow Nonpareils Sprinkles and Multigrain Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Nonpareils Sprinkles is the clear winner. With 269 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rainbow Nonpareils Sprinkles takes the lead with only 2g of sugar per 100g, whereas Multigrain Rolls contains 5.97g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Rainbow Nonpareils Sprinkles or Multigrain Rolls?

Rainbow Nonpareils Sprinkles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rainbow Nonpareils Sprinkles vegan?

No, Rainbow Nonpareils Sprinkles is not certified vegan.

What is the calorie difference between Rainbow Nonpareils Sprinkles and Multigrain Rolls?

There is a difference of 269 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.