Rainbow Peanut Butter Trail Mix vs Puff cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Peanut Butter Trail Mix
Puff cheddar
The Verdict: Which is Better?
When placing Rainbow Peanut Butter Trail Mix and Puff cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rainbow Peanut Butter Trail Mix is the more energy-dense option here, packing 0 more calories per 100g than Puff cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rainbow Peanut Butter Trail Mix contains significantly more sugar (28.6g) compared to the milder Puff cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff cheddar is undeniably the healthier pick.
Looking to build muscle? Rainbow Peanut Butter Trail Mix offers a protein boost with 14.3g per 100g, outperforming Puff cheddar in this category.
Frequently Asked Questions
Which is healthier: Rainbow Peanut Butter Trail Mix or Puff cheddar?
It depends on your goals. Rainbow Peanut Butter Trail Mix has 500 calories, while Puff cheddar has 500 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Peanut Butter Trail Mix vegan?
No, Rainbow Peanut Butter Trail Mix is not certified vegan.
What is the calorie difference between Rainbow Peanut Butter Trail Mix and Puff cheddar?
There is a difference of 0 calories per 100g between the two products.
