Rainbow Straws vs Cake Cups
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Rainbow Straws

Cake Cups
The Verdict: Which is Better?
When placing Rainbow Straws and Cake Cups side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rainbow Straws is the more energy-dense option here, packing 44 more calories per 100g than Cake Cups. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Rainbow Straws contains significantly more sugar (46.7g) compared to the milder Cake Cups (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cake Cups is undeniably the healthier pick.
Looking to build muscle? Rainbow Straws offers a protein boost with 3.33g per 100g, outperforming Cake Cups in this category.
Frequently Asked Questions
Which is healthier: Rainbow Straws or Cake Cups?
It depends on your goals. Rainbow Straws has 400 calories, while Cake Cups has 355.56 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Straws vegan?
No, Rainbow Straws is not certified vegan.
What is the calorie difference between Rainbow Straws and Cake Cups?
There is a difference of 44 calories per 100g between the two products.




