Head-to-Head Analysis

Rainbow Veggie Mix vs Low Sugar Mango Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Rainbow Veggie Mix

Rainbow Veggie Mix

Not Vegan
VS
Package of Low Sugar Mango Slices

Low Sugar Mango Slices

Not Vegan
Nutritional Facts (per 100g)
41.2 kcal
Energy
400 kcal
3.5g
Sugars
62.5g
0g
Fat
0g
2.4g
Protein
0g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Rainbow Veggie Mix and Low Sugar Mango Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Veggie Mix is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Rainbow Veggie Mix takes the lead with only 3.53g of sugar per 100g, whereas Low Sugar Mango Slices contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Rainbow Veggie Mix offers a protein boost with 2.35g per 100g, outperforming Low Sugar Mango Slices in this category.

Frequently Asked Questions

Which is healthier: Rainbow Veggie Mix or Low Sugar Mango Slices?

Rainbow Veggie Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Rainbow Veggie Mix vegan?

No, Rainbow Veggie Mix is not certified vegan.

What is the calorie difference between Rainbow Veggie Mix and Low Sugar Mango Slices?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.