Head-to-Head Analysis

Rainbow Worms vs Protein Plus Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbow Worms

Rainbow Worms

Not Vegan
VS
Top Pick
Package of Protein Plus Bar

Protein Plus Bar

Not Vegan
Nutritional Facts (per 100g)
344 kcal
Energy
350 kcal
43.8g
Sugars
20g
0g
Fat
10g
6.3g
Protein
33.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Rainbow Worms and Protein Plus Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Rainbow Worms is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Rainbow Worms contains significantly more sugar (43.8g) compared to the milder Protein Plus Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Plus Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Rainbow Worms or Protein Plus Bar?

It depends on your goals. Rainbow Worms has 344 calories, while Protein Plus Bar has 350 calories. Check the detailed table above for sugar and fat content.

Is Rainbow Worms vegan?

No, Rainbow Worms is not certified vegan.

What is the calorie difference between Rainbow Worms and Protein Plus Bar?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.