Rainbow Worms vs Soft & Juicy Mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Rainbow Worms
Soft & Juicy Mango
The Verdict: Which is Better?
When placing Rainbow Worms and Soft & Juicy Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Rainbow Worms is the more energy-dense option here, packing 1 more calories per 100g than Soft & Juicy Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Rainbow Worms takes the lead with only 43.8g of sugar per 100g, whereas Soft & Juicy Mango contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Rainbow Worms offers a protein boost with 6.25g per 100g, outperforming Soft & Juicy Mango in this category.
Frequently Asked Questions
Which is healthier: Rainbow Worms or Soft & Juicy Mango?
It depends on your goals. Rainbow Worms has 344 calories, while Soft & Juicy Mango has 343 calories. Check the detailed table above for sugar and fat content.
Is Rainbow Worms vegan?
No, Rainbow Worms is not certified vegan.
What is the calorie difference between Rainbow Worms and Soft & Juicy Mango?
There is a difference of 1 calories per 100g between the two products.
