Head-to-Head Analysis

Rainbows End Trail Mix Bar vs Roasted Red Bell Peppers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Rainbows End Trail Mix Bar

Rainbows End Trail Mix Bar

Not Vegan
VS
Top Pick
Package of Roasted Red Bell Peppers

Roasted Red Bell Peppers

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
16.7 kcal
30g
Sugars
3.3g
32.5g
Fat
0g
15g
Protein
0g
0.6g
Salt
1g

The Verdict: Which is Better?

When placing Rainbows End Trail Mix Bar and Roasted Red Bell Peppers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Rainbows End Trail Mix Bar is the more energy-dense option here, packing 483 more calories per 100g than Roasted Red Bell Peppers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Rainbows End Trail Mix Bar contains significantly more sugar (30g) compared to the milder Roasted Red Bell Peppers (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Bell Peppers is undeniably the healthier pick.

Looking to build muscle? Rainbows End Trail Mix Bar offers a protein boost with 15g per 100g, outperforming Roasted Red Bell Peppers in this category.

Frequently Asked Questions

Which is healthier: Rainbows End Trail Mix Bar or Roasted Red Bell Peppers?

It depends on your goals. Rainbows End Trail Mix Bar has 500 calories, while Roasted Red Bell Peppers has 16.7 calories. Check the detailed table above for sugar and fat content.

Is Rainbows End Trail Mix Bar vegan?

No, Rainbows End Trail Mix Bar is not certified vegan.

What is the calorie difference between Rainbows End Trail Mix Bar and Roasted Red Bell Peppers?

There is a difference of 483 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.