Head-to-Head Analysis

Raisin & Almond Honey Granola vs Peanut Butter Cap’n crunch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin & Almond Honey Granola

Raisin & Almond Honey Granola

Not Vegan
VS
Package of Peanut Butter Cap’n crunch

Peanut Butter Cap’n crunch

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
425 kcal
7g
Sugars
32.5g
4g
Fat
8.8g
3g
Protein
7.5g
0g
Salt
1.9g

The Verdict: Which is Better?

When placing Raisin & Almond Honey Granola and Peanut Butter Cap’n crunch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin & Almond Honey Granola is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin & Almond Honey Granola takes the lead with only 7g of sugar per 100g, whereas Peanut Butter Cap’n crunch contains 32.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raisin & Almond Honey Granola or Peanut Butter Cap’n crunch?

Raisin & Almond Honey Granola appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin & Almond Honey Granola vegan?

No, Raisin & Almond Honey Granola is not certified vegan.

What is the calorie difference between Raisin & Almond Honey Granola and Peanut Butter Cap’n crunch?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.