Head-to-Head Analysis

Raisin Bran vs Rolls savory butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Top Pick
Package of Rolls savory butter

Rolls savory butter

Not Vegan
Nutritional Facts (per 100g)
309 kcal
Energy
321.4 kcal
27.3g
Sugars
14.3g
1.8g
Fat
7.1g
9.1g
Protein
10.7g
1.1g
Salt
1g

The Verdict: Which is Better?

When placing Raisin Bran and Rolls savory butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Bran contains significantly more sugar (27.3g) compared to the milder Rolls savory butter (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Rolls savory butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Bran or Rolls savory butter?

It depends on your goals. Raisin Bran has 309 calories, while Rolls savory butter has 321.43 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Rolls savory butter?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.