Head-to-Head Analysis

Raisin Bran vs Cranberry Cashew and Almond Trail Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Raisin Bran

Raisin Bran

Not Vegan
VS
Package of Cranberry Cashew and Almond Trail Mix

Cranberry Cashew and Almond Trail Mix

Not Vegan
Nutritional Facts (per 100g)
311 kcal
Energy
500 kcal
32.8g
Sugars
43.3g
1.6g
Fat
26.7g
8.2g
Protein
10g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Raisin Bran and Cranberry Cashew and Almond Trail Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Bran is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Raisin Bran takes the lead with only 32.8g of sugar per 100g, whereas Cranberry Cashew and Almond Trail Mix contains 43.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Raisin Bran or Cranberry Cashew and Almond Trail Mix?

Raisin Bran appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Raisin Bran vegan?

No, Raisin Bran is not certified vegan.

What is the calorie difference between Raisin Bran and Cranberry Cashew and Almond Trail Mix?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.