Raisin Bran vs Dark Chocolate Dessert Hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Bran
Dark Chocolate Dessert Hummus
The Verdict: Which is Better?
When placing Raisin Bran and Dark Chocolate Dessert Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisin Bran is the more energy-dense option here, packing 25 more calories per 100g than Dark Chocolate Dessert Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisin Bran contains significantly more sugar (32.7869g) compared to the milder Dark Chocolate Dessert Hummus (21.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Dessert Hummus is undeniably the healthier pick.
Looking to build muscle? Raisin Bran offers a protein boost with 8.1967g per 100g, outperforming Dark Chocolate Dessert Hummus in this category.
Frequently Asked Questions
Which is healthier: Raisin Bran or Dark Chocolate Dessert Hummus?
It depends on your goals. Raisin Bran has 311.4754 calories, while Dark Chocolate Dessert Hummus has 286 calories. Check the detailed table above for sugar and fat content.
Is Raisin Bran vegan?
No, Raisin Bran is not certified vegan.
What is the calorie difference between Raisin Bran and Dark Chocolate Dessert Hummus?
There is a difference of 25 calories per 100g between the two products.
