Head-to-Head Analysis

RAISIN BRAN CEREAL vs Bake shop honey wheat special recipe bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of RAISIN BRAN CEREAL

RAISIN BRAN CEREAL

Not Vegan
VS
Top Pick
Package of Bake shop honey wheat special recipe bread

Bake shop honey wheat special recipe bread

Not Vegan
Nutritional Facts (per 100g)
328 kcal
Energy
250 kcal
39.1g
Sugars
7.1g
1.6g
Fat
3.6g
7.8g
Protein
10.7g
0g
Salt
10.2g

The Verdict: Which is Better?

When placing RAISIN BRAN CEREAL and Bake shop honey wheat special recipe bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

RAISIN BRAN CEREAL is the more energy-dense option here, packing 78 more calories per 100g than Bake shop honey wheat special recipe bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. RAISIN BRAN CEREAL contains significantly more sugar (39.1g) compared to the milder Bake shop honey wheat special recipe bread (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Bake shop honey wheat special recipe bread is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: RAISIN BRAN CEREAL or Bake shop honey wheat special recipe bread?

It depends on your goals. RAISIN BRAN CEREAL has 328 calories, while Bake shop honey wheat special recipe bread has 250 calories. Check the detailed table above for sugar and fat content.

Is RAISIN BRAN CEREAL vegan?

No, RAISIN BRAN CEREAL is not certified vegan.

What is the calorie difference between RAISIN BRAN CEREAL and Bake shop honey wheat special recipe bread?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.