Which is healthier: Raisin Bran Cereal or Roasted Red Pepper Hummus?

It depends on your goals. Raisin Bran Cereal has 338.2353 calories, while Roasted Red Pepper Hummus has 233 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran Cereal vegan?

No, Raisin Bran Cereal is not certified vegan.

What is the calorie difference between Raisin Bran Cereal and Roasted Red Pepper Hummus?

There is a difference of 105 calories per 100g between the two products.

Raisin Bran Cereal vs Roasted Red Pepper Hummus - Nutritional Comparison

When placing Raisin Bran Cereal and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bran Cereal is the more energy-dense option here, packing 105 more calories per 100g than Roasted Red Pepper Hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bran Cereal contains significantly more sugar (30.8824g) compared to the milder Roasted Red Pepper Hummus (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Looking to build muscle? Raisin Bran Cereal offers a protein boost with 10.2941g per 100g, outperforming Roasted Red Pepper Hummus in this category.

Raisin Bran Cereal vs Roasted Red Pepper Hummus