Head-to-Head Analysis

Raisin Bran imp vs Coconutmilk Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Bran imp

Raisin Bran imp

Not Vegan
VS
Top Pick
Package of Coconutmilk Original

Coconutmilk Original

Not Vegan
Nutritional Facts (per 100g)
322 kcal
Energy
29.2 kcal
27.1g
Sugars
2.1g
1.7g
Fat
1.9g
8.5g
Protein
0g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Raisin Bran imp and Coconutmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Bran imp is the more energy-dense option here, packing 293 more calories per 100g than Coconutmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Bran imp contains significantly more sugar (27.1g) compared to the milder Coconutmilk Original (2.0833333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconutmilk Original is undeniably the healthier pick.

Looking to build muscle? Raisin Bran imp offers a protein boost with 8.47g per 100g, outperforming Coconutmilk Original in this category.

Frequently Asked Questions

Which is healthier: Raisin Bran imp or Coconutmilk Original?

It depends on your goals. Raisin Bran imp has 322 calories, while Coconutmilk Original has 29.166666666667 calories. Check the detailed table above for sugar and fat content.

Is Raisin Bran imp vegan?

No, Raisin Bran imp is not certified vegan.

What is the calorie difference between Raisin Bran imp and Coconutmilk Original?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.