Raisin Cinnamon Bread vs Nature Valley Sweet & Salty Nut Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisin Cinnamon Bread
Nature Valley Sweet & Salty Nut Peanut
The Verdict: Which is Better?
When placing Raisin Cinnamon Bread and Nature Valley Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Raisin Cinnamon Bread is the clear winner. With 168 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Raisin Cinnamon Bread contains significantly more sugar (27.27g) compared to the milder Nature Valley Sweet & Salty Nut Peanut (20.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Sweet & Salty Nut Peanut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisin Cinnamon Bread or Nature Valley Sweet & Salty Nut Peanut?
It depends on your goals. Raisin Cinnamon Bread has 303 calories, while Nature Valley Sweet & Salty Nut Peanut has 471 calories. Check the detailed table above for sugar and fat content.
Is Raisin Cinnamon Bread vegan?
No, Raisin Cinnamon Bread is not certified vegan.
What is the calorie difference between Raisin Cinnamon Bread and Nature Valley Sweet & Salty Nut Peanut?
There is a difference of 168 calories per 100g between the two products.
