Head-to-Head Analysis

Raisin Nut Bran vs Cup Noodles Chicken Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Nut Bran

Raisin Nut Bran

Not Vegan
VS
Top Pick
Package of Cup Noodles Chicken Flavor

Cup Noodles Chicken Flavor

Not Vegan
Nutritional Facts (per 100g)
369 kcal
Energy
453 kcal
29.2g
Sugars
3.1g
5.4g
Fat
17.2g
7.7g
Protein
9.4g
1.1g
Salt
4.5g

The Verdict: Which is Better?

When placing Raisin Nut Bran and Cup Noodles Chicken Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Raisin Nut Bran is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Raisin Nut Bran contains significantly more sugar (29.2g) compared to the milder Cup Noodles Chicken Flavor (3.12g). If you are monitoring your insulin levels or trying to cut down on sweets, Cup Noodles Chicken Flavor is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Raisin Nut Bran or Cup Noodles Chicken Flavor?

It depends on your goals. Raisin Nut Bran has 369 calories, while Cup Noodles Chicken Flavor has 453 calories. Check the detailed table above for sugar and fat content.

Is Raisin Nut Bran vegan?

No, Raisin Nut Bran is not certified vegan.

What is the calorie difference between Raisin Nut Bran and Cup Noodles Chicken Flavor?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.