Head-to-Head Analysis

Raisin Nut Bran Cereal vs Petits pois extra fins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Raisin Nut Bran Cereal

Raisin Nut Bran Cereal

Not Vegan
VS
Top Pick
Package of Petits pois extra fins

Petits pois extra fins

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
80 kcal
28.6g
Sugars
1.7g
6.1g
Fat
0.8g
8.2g
Protein
5.4g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Raisin Nut Bran Cereal and Petits pois extra fins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Raisin Nut Bran Cereal is the more energy-dense option here, packing 287 more calories per 100g than Petits pois extra fins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Raisin Nut Bran Cereal contains significantly more sugar (28.57g) compared to the milder Petits pois extra fins (1.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Petits pois extra fins is undeniably the healthier pick.

Looking to build muscle? Raisin Nut Bran Cereal offers a protein boost with 8.16g per 100g, outperforming Petits pois extra fins in this category.

Frequently Asked Questions

Which is healthier: Raisin Nut Bran Cereal or Petits pois extra fins?

It depends on your goals. Raisin Nut Bran Cereal has 367 calories, while Petits pois extra fins has 80 calories. Check the detailed table above for sugar and fat content.

Is Raisin Nut Bran Cereal vegan?

No, Raisin Nut Bran Cereal is not certified vegan.

What is the calorie difference between Raisin Nut Bran Cereal and Petits pois extra fins?

There is a difference of 287 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.