Raisinets vs marshmallows
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisinets
marshmallows
The Verdict: Which is Better?
When placing Raisinets and marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisinets is the more energy-dense option here, packing 113 more calories per 100g than marshmallows. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisinets contains significantly more sugar (62.5g) compared to the milder marshmallows (58.6g). If you are monitoring your insulin levels or trying to cut down on sweets, marshmallows is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisinets or marshmallows?
It depends on your goals. Raisinets has 458.33333333333 calories, while marshmallows has 345 calories. Check the detailed table above for sugar and fat content.
Is Raisinets vegan?
No, Raisinets is not certified vegan.
What is the calorie difference between Raisinets and marshmallows?
There is a difference of 113 calories per 100g between the two products.
