Raisins vs Organic Black Tea Raspberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
Organic Black Tea Raspberry
The Verdict: Which is Better?
When placing Raisins and Organic Black Tea Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins is the more energy-dense option here, packing 212 more calories per 100g than Organic Black Tea Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisins contains significantly more sugar (42.4g) compared to the milder Organic Black Tea Raspberry (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Black Tea Raspberry is undeniably the healthier pick.
Looking to build muscle? Raisins offers a protein boost with 2.35g per 100g, outperforming Organic Black Tea Raspberry in this category.
Frequently Asked Questions
Which is healthier: Raisins or Organic Black Tea Raspberry?
It depends on your goals. Raisins has 212 calories, while Organic Black Tea Raspberry has 0 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and Organic Black Tea Raspberry?
There is a difference of 212 calories per 100g between the two products.
