Raisins vs Carb Balance Flour Tortilla Wraps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
Carb Balance Flour Tortilla Wraps
The Verdict: Which is Better?
When placing Raisins and Carb Balance Flour Tortilla Wraps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins is the more energy-dense option here, packing 194 more calories per 100g than Carb Balance Flour Tortilla Wraps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisins contains significantly more sugar (3.57g) compared to the milder Carb Balance Flour Tortilla Wraps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Carb Balance Flour Tortilla Wraps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisins or Carb Balance Flour Tortilla Wraps?
It depends on your goals. Raisins has 357 calories, while Carb Balance Flour Tortilla Wraps has 163 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and Carb Balance Flour Tortilla Wraps?
There is a difference of 194 calories per 100g between the two products.
