Raisins vs Original Black Tea Unsweetened
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
Original Black Tea Unsweetened
The Verdict: Which is Better?
When placing Raisins and Original Black Tea Unsweetened side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins is the more energy-dense option here, packing 357 more calories per 100g than Original Black Tea Unsweetened. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisins contains significantly more sugar (3.57g) compared to the milder Original Black Tea Unsweetened (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Black Tea Unsweetened is undeniably the healthier pick.
Looking to build muscle? Raisins offers a protein boost with 3.57g per 100g, outperforming Original Black Tea Unsweetened in this category.
Frequently Asked Questions
Which is healthier: Raisins or Original Black Tea Unsweetened?
It depends on your goals. Raisins has 357 calories, while Original Black Tea Unsweetened has 0 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and Original Black Tea Unsweetened?
There is a difference of 357 calories per 100g between the two products.
