Raisins vs Cheese Ravioli
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Raisins
Cheese Ravioli
The Verdict: Which is Better?
When placing Raisins and Cheese Ravioli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Raisins is the more energy-dense option here, packing 132 more calories per 100g than Cheese Ravioli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Raisins contains significantly more sugar (63.157894736842g) compared to the milder Cheese Ravioli (1.43g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheese Ravioli is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Raisins or Cheese Ravioli?
It depends on your goals. Raisins has 289.47368421053 calories, while Cheese Ravioli has 157 calories. Check the detailed table above for sugar and fat content.
Is Raisins vegan?
No, Raisins is not certified vegan.
What is the calorie difference between Raisins and Cheese Ravioli?
There is a difference of 132 calories per 100g between the two products.
