Head-to-Head Analysis

ralph’s honey barbeque pork stick vs Potato chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of ralph’s honey barbeque pork stick

ralph’s honey barbeque pork stick

Not Vegan
VS
Top Pick
Package of Potato chips

Potato chips

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
535.7 kcal
19.4g
Sugars
0g
16.1g
Fat
32.1g
22.6g
Protein
7.1g
3.5g
Salt
2.6g

The Verdict: Which is Better?

When placing ralph’s honey barbeque pork stick and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, ralph’s honey barbeque pork stick is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. ralph’s honey barbeque pork stick contains significantly more sugar (19.4g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.

Looking to build muscle? ralph’s honey barbeque pork stick offers a protein boost with 22.6g per 100g, outperforming Potato chips in this category.

Frequently Asked Questions

Which is healthier: ralph’s honey barbeque pork stick or Potato chips?

It depends on your goals. ralph’s honey barbeque pork stick has 323 calories, while Potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is ralph’s honey barbeque pork stick vegan?

No, ralph’s honey barbeque pork stick is not certified vegan.

What is the calorie difference between ralph’s honey barbeque pork stick and Potato chips?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.