Head-to-Head Analysis

Ramen Noodle Soup vs English Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Package of English Muffins

English Muffins

Not Vegan
Nutritional Facts (per 100g)
453 kcal
Energy
263 kcal
3.1g
Sugars
3.5g
18.8g
Fat
4.4g
9.4g
Protein
10.5g
4.2g
Salt
1.7g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and English Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 190 more calories per 100g than English Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or English Muffins?

It depends on your goals. Ramen Noodle Soup has 453 calories, while English Muffins has 263 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and English Muffins?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.