Head-to-Head Analysis

Ramen Noodle Soup vs Apple 100% Juice organic

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen Noodle Soup

Ramen Noodle Soup

Not Vegan
VS
Package of Apple 100% Juice organic

Apple 100% Juice organic

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
50 kcal
2.3g
Sugars
12.5g
16.3g
Fat
0g
11.6g
Protein
0g
4.7g
Salt
0g

The Verdict: Which is Better?

When placing Ramen Noodle Soup and Apple 100% Juice organic side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen Noodle Soup is the more energy-dense option here, packing 392 more calories per 100g than Apple 100% Juice organic. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Ramen Noodle Soup takes the lead with only 2.33g of sugar per 100g, whereas Apple 100% Juice organic contains 12.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Ramen Noodle Soup offers a protein boost with 11.63g per 100g, outperforming Apple 100% Juice organic in this category.

Frequently Asked Questions

Which is healthier: Ramen Noodle Soup or Apple 100% Juice organic?

It depends on your goals. Ramen Noodle Soup has 442 calories, while Apple 100% Juice organic has 50 calories. Check the detailed table above for sugar and fat content.

Is Ramen Noodle Soup vegan?

No, Ramen Noodle Soup is not certified vegan.

What is the calorie difference between Ramen Noodle Soup and Apple 100% Juice organic?

There is a difference of 392 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.