Ramen Noodle Soup vs Traditional Refried Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen Noodle Soup
Traditional Refried Beans
The Verdict: Which is Better?
When placing Ramen Noodle Soup and Traditional Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen Noodle Soup is the more energy-dense option here, packing 364 more calories per 100g than Traditional Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Ramen Noodle Soup contains significantly more sugar (2.33g) compared to the milder Traditional Refried Beans (0.78125g). If you are monitoring your insulin levels or trying to cut down on sweets, Traditional Refried Beans is undeniably the healthier pick.
Looking to build muscle? Ramen Noodle Soup offers a protein boost with 11.63g per 100g, outperforming Traditional Refried Beans in this category.
Frequently Asked Questions
Which is healthier: Ramen Noodle Soup or Traditional Refried Beans?
It depends on your goals. Ramen Noodle Soup has 442 calories, while Traditional Refried Beans has 78.125 calories. Check the detailed table above for sugar and fat content.
Is Ramen Noodle Soup vegan?
No, Ramen Noodle Soup is not certified vegan.
What is the calorie difference between Ramen Noodle Soup and Traditional Refried Beans?
There is a difference of 364 calories per 100g between the two products.
