Ramen noodle soup vs Farro Pearled Emmer & Spelt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ramen noodle soup

Farro Pearled Emmer & Spelt
The Verdict: Which is Better?
When placing Ramen noodle soup and Farro Pearled Emmer & Spelt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen noodle soup is the more energy-dense option here, packing 102 more calories per 100g than Farro Pearled Emmer & Spelt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Ramen noodle soup or Farro Pearled Emmer & Spelt?
It depends on your goals. Ramen noodle soup has 442 calories, while Farro Pearled Emmer & Spelt has 340 calories. Check the detailed table above for sugar and fat content.
Is Ramen noodle soup vegan?
No, Ramen noodle soup is not certified vegan.
What is the calorie difference between Ramen noodle soup and Farro Pearled Emmer & Spelt?
There is a difference of 102 calories per 100g between the two products.




