Ramen noodle soup umami soy sauce vs Beef Stew
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ramen noodle soup umami soy sauce
Beef Stew
The Verdict: Which is Better?
When placing Ramen noodle soup umami soy sauce and Beef Stew side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ramen noodle soup umami soy sauce is the more energy-dense option here, packing 193 more calories per 100g than Beef Stew. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ramen noodle soup umami soy sauce takes the lead with only 0g of sugar per 100g, whereas Beef Stew contains 1.27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ramen noodle soup umami soy sauce offers a protein boost with 7.41g per 100g, outperforming Beef Stew in this category.
Frequently Asked Questions
Which is healthier: Ramen noodle soup umami soy sauce or Beef Stew?
It depends on your goals. Ramen noodle soup umami soy sauce has 333.33 calories, while Beef Stew has 140 calories. Check the detailed table above for sugar and fat content.
Is Ramen noodle soup umami soy sauce vegan?
No, Ramen noodle soup umami soy sauce is not certified vegan.
What is the calorie difference between Ramen noodle soup umami soy sauce and Beef Stew?
There is a difference of 193 calories per 100g between the two products.
