Head-to-Head Analysis

Ramen noodle soup umami soy sauce vs Organic Brown Basmati Rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ramen noodle soup umami soy sauce

Ramen noodle soup umami soy sauce

Not Vegan
VS
Package of Organic Brown Basmati Rice

Organic Brown Basmati Rice

Not Vegan
Nutritional Facts (per 100g)
333.3 kcal
Energy
167 kcal
0g
Sugars
0.4g
5.6g
Fat
2.9g
7.4g
Protein
3.3g
5.1g
Salt
0g

The Verdict: Which is Better?

When placing Ramen noodle soup umami soy sauce and Organic Brown Basmati Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Ramen noodle soup umami soy sauce is the more energy-dense option here, packing 166 more calories per 100g than Organic Brown Basmati Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Ramen noodle soup umami soy sauce offers a protein boost with 7.41g per 100g, outperforming Organic Brown Basmati Rice in this category.

Frequently Asked Questions

Which is healthier: Ramen noodle soup umami soy sauce or Organic Brown Basmati Rice?

It depends on your goals. Ramen noodle soup umami soy sauce has 333.33 calories, while Organic Brown Basmati Rice has 167 calories. Check the detailed table above for sugar and fat content.

Is Ramen noodle soup umami soy sauce vegan?

No, Ramen noodle soup umami soy sauce is not certified vegan.

What is the calorie difference between Ramen noodle soup umami soy sauce and Organic Brown Basmati Rice?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.